Change, even difficult change gives us the opportunity to see what we’re made of; to become stronger, more confident, and better prepared for what life throws at us next. With each new challenge, we develop new personal skills and obtain a greater awareness of ourselves, our family and our communities.
You don’t need to struggle alone. Sometimes we can handle change and adversity by ourselves and sometimes we need a little help. A therapist can lend that helping hand and offer a warm and encouraging environment where you can speak candidly and receive care, compassion and guidance. Meeting individually with a counselor can provide a supportive space to work through the challenges you’re facing with the empathic expertise of a trained professional.
North Star Wellness is a group of independent mental health providers. Each clinician has unique strengths and resources to help you find meaning, purpose, and strategies for expected and unexpected life challenges. We are committed to providing an inclusive and welcoming environment for all members of our community. We will meet who you are and where you are in your journey without judgment.
Feel welcome, and be well.